Therapy and Coaching

Services

Therapy & Coaching

Therapy and Coaching are similar in that each help a client achieve goals and focus on change. However, individuals seeking therapy are often seeking help with a mental health concern, such as symptoms of depression or anxiety. With coaching, there is no presumption that a client has a diagnosable condition. Therapy is considered a health care service and is often covered by medical insurance. Because the focus of coaching is not addressing a health concern, it is not covered by insurance.
Therapy

Therapy

Dr. Hart is a licensed, doctoral level clinical psychologist. She provides psychological assessments and therapy to adolescents, adults, and families.
Coaching

Coaching

Often times individuals need help navigating a new and stressful experiences, such as divorce, family change, or court involvement.